Oral Cancer Prevention
Dr. Monteagudo is always telling you to brush your teeth twice a day, floss your pearly whites, and come into the office twice a year to get your checkups.
We all know that we should do these things for our dental health, but what is the reasoning behind it? Why do we have to perform those daily ‘teeth tasks?’
The motivation for checkups is so Dr. Monteagudo can find if a culprit is lurking in the hidden spaces of your mouth. That perpetrator can be Oral Cancer—a mouth cancer that can spread or could cause disfigurement of the face if not diagnosed and treated.
What is Oral Cancer?
No one wants cancer, especially when it looks like this. Oral Cancer is simply defined as cancer of the mouth. The mouth can include the lips, the gums, tongue, cheek lining, under the tongue (the mouth floor), and the salivary glands (the glands that make saliva). Any or all of these areas can be affected by Oral Cancer, and the places affected can be extremely small to start.
So, in order to make sure that Oral Cancer does not affect you or someone else that you care for, here are some simple and easy ways to not only yield good dental health, but also ensure good overall health for years to come!
Take note of some of these Oral Cancer prevention tips from the Monteagudo Center for Smile Designs. These pointers will help to keep your smile bright and healthy for a lifetime.
1. Put down the Cigarettes- not only will your body thank you for tossing the cigarettes down the drain, but your teeth will too. In fact, the oral cancer foundation reports tobacco as the greatest risk factor for developing oral cancer. For ways to quit using tobacco, including cigarettes and chew tobacco, visit this link.
2. Watch the Drinking- like smoking, alcohol abuse is one of the top factors for developing oral cancer, especially when combined with tobacco use. The dehydrating effect of alcohol on the mouth’s cell walls boosts the capability of tobacco carcinogens to attack tissues of the mouth. When you throw in heavy alcohol use, which lowers the body’s natural ability to use antioxidants to stop cancer formation, then you have a full blown war happening in the tiny space of your mouth. To keep it simple, don’t drink excessively, and don’t smoke.
3. Be Wary of the Sun- while it is important to go outside and absorb some Vitamin D from the warm sun rays, it is also equally important to be careful of the amount of time you are sun bathing. Since your lips are exposed to the sun continuously, they are also at risk for developing oral cancer. Make sure that your lips get sunscreen lip balm applied to them, and be smart when you are out in the sun. Wear a hat, throw on that sunscreen, and keep your lips healthy and part of your gorgeous smile.
4. Eat Fruits and Vegetables Everyday- some studies suggest that not eating enough of the essentials, fruits and vegetables, can actually elevate your risk of developing oral cancer. Start throwing colorful, natural ingredients into every meal. Avoid eating processed foods and boost the amounts of antioxidants and vitamins that you are reaching for. You know that eating right keeps you trim and feeling good, but now you know that what eat can possible affect your risk of developing cancer. That is a statistic to munch on.
5. Don’t Smoke- this might have already been stated earlier, but it is that important. If you have a history of Oral Cancer, then you are at greater risk for developing another Oral Cancer, especially if you continue to use tobacco. Make sure that you are coming in regularly for checkups, and stop smoking or chewing tobacco.
6. Use That Toothbrush- find a timer, grab your toothbrush, and get brushing. Making sure that you practice good dental habits is one of the simplest things that you can do to ensure your overall health. Your mouth is the entry way to the rest of the body—the first impression that is given to the entire world, so you want to make it a good one. Maintaining good flossing, brushing, and checkup practices will keep that entry way pristine. What’s not to smile about?
7. Stop In and Visit Dr. Monteagudo- at the Monteagudo Center for Smile Designs, Dr. Monteagudo knows how to analyze all 32 permanent adult teeth that you have, and make sure that everything looks healthy and beautiful. Your job is to schedule your appointments and make sure that you come in to our office, to ensure that you are always smiling your brightest possible smile.
• Pubmed Health. Oral Cancer. http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002030/
• Oral Cancer Foundation. Oral Cancer. http://oralcancerfoundation.org/tobacco/types_of_tobacco.htm
• Healthy Teeth. Healthy Teeth- Oral Education Database.
• National Cancer Center. What You Need to Know about Oral Cancer.
- See more at: http://www.wisconsinsmiles.com/2011/10/oral-cancer-prevention/#sthash.gsAzUsNe.dpuf
A Cure for Dental Fears
Fear and the Dentist
You look at the calendar and flip the page to a new month. “Another month gone, and no visit to the dentist,” you think to yourself as you cringe. Flashbacks of dentist visits from when you were a child come rushing back to you, and you can hear the drill, feel your teeth being aggressively inspected with latex gloves, and smell the scent of fluoride mixed with mint-flavored floss.
For many people, a negative experience with a dentist can cause them not to schedule appointments, allowing for their dental health to remain unattended. This might be your experience. You might feel butterflies when the very word ‘dentist’ is mentioned, and you cannot recall the last time you made a dentist check-up a regular part of your year.
But, you are not alone. Dental phobias keep an estimated 50 percent of Americans away from the dental chair, and away from dental treatment. However, someone who understands dental fears is here for you, right here in the West Allis, Wisconsin area.
Dr. Monteagudo knows how you feel. He knows about your fears, but he also knows how to handle those fears so that your dental care can be maintained. And Dr. Monteagudo has the tools to make you more comfortable during your visit. What tools are those? You have to keep reading to find out how your fears can be reduced, and you can have the smile that you always wanted!
Comfort and the Dentist? Tell Me More.
You might not think that ‘comfort’ and ‘dentist’ are two words that belong in the same category. But if you come in and see Dr. Monteagudo, you will understand the pairing.
Dr. Monteagudo specializes in sedation dentistry. This dentistry allows for an oral sedative and nitrous oxide to be administered to you. While you take a nap, Dr. Monteagudo can clean and repair your teeth. You can relax completely and wake up at ease, with few to no memories about the office visit.
Sedation dentistry allows for you to be comfortable the entire time you are in the dentist’s chair. You also know that you are getting the very best care, and can walk out of the office with a beautiful smile. No more butterflies, no more missed appointments, no more toothaches that never go away. You have the opportunity to make your smile healthy in the calm environment of Monteagudo Center for Smile Designs. Make it happen today!
Other Ways to Kick the Dental Phobia
You can now see how sedation dentistry can be useful if you are apprehensive towards dental office visits, but there are other ways to make your visit more enjoyable as well.
1. Think positively- the second you start associating every aspect of the dentist with something bad, then the more butterflies you are going to have fluttering all around you. So try this quick tip out. Think of all of the fears that you have about the dentist, and try to categorize them in a more positive light. For example, if you hate the sound of a drill, then try to think of the positive uses of the tool and how it is helping eradicate tooth decay. By spinning everything from more scary into happier, you’ll be amazed how much better a tooth-cleaning can look.
2. What’s happening? – some poor associations of the dentist can be related to having no idea what is going on during a visit or procedure. Dr. Monteagudo makes sure that you understand each step of every cleaning or procedure. He can use the ‘tell-show-do’ technique, to illustrate every step of the process in multiple ways. First, Dr. Monteagudo will tell you what he is about to do. Then he can show you what the procedure will entail, using models or drawings. Finally, and only when you are ready, Dr. Monteagudo will complete the procedure. And that’s it! You have a beautiful smile in no time!
3. Ask and ask and ask…- if you are anxious about any aspect of your dental care, then you should not feel embarrassed or limited to asking any of your questions. We are here for you, to make sure that you get the best dental care, period. Even if you have not been in to see a dentist for years, we will make certain that you feel at home and can have those pearly whites too. So call us at 414.383.5833 or stop by! Because dental fears shouldn’t last a lifetime, but your smile should!
• Dental Fear Central. Common Dental Fears.
• Monteagudo Center for Smile Designs. Sedation Dentistry.
• Save Your Smile. Conquer Your Fear of the Dentist. http://www.saveyoursmile.com/healtharticles/dzdentalanxiety.html
• Your Family’s Health. Overcome Your Fear of the Dentist. http://www.yourfamilyshealth.com/articles/fear_of_dentistry.html
- See more at: http://www.wisconsinsmiles.com/2011/10/oral-cancer-prevention/#sthash.AyaZlwB3.dpuf